Adult Yoga
**Temporarily Cancelled**
Watch for updates

Monday, 7:15-8:00pm

This is your time to breathe, move and let go. Our all-levels Vinyasa flow class is casual, come as you are kind of space as we flow through breath connected movement at a pace that's right for you. No pressure, no judgement, just good vibes, supportive energy and a chance to reconnect with your body. You are welcome to bring your own mat, or we have some available in studio to rent-$5/mat. 

​

​

Adult Technique & Skillz

Tuesday, 6:30-7:15pm

This class is all about strengthening your foundation across dance styles. Focusing on alignment, control, flexibility, turns, leaps and more! Perfect for dancers looking to refine their form and grow in any style.  
 

​

Adult Hip Hop

Wednesday, 6:15-7:15pm

High energy and full of style, this class breaks down Hip Hop movement in a supportive and judge-free environment. You'll move, sweat and learn combinations that builds confidence while having fun!. Whether you're brand new to hip-hop or coming back from a break, this class is for you!

​

Adult Ballet Tone & Technique

Thursday, 9:45-10:30am

Elevate your fitness and refine your form with Adult Ballet Tone & Technique — a graceful fusion of classical ballet and full-body conditioning. This hgih energy class blends traditional ballet technique with strength training to tone muscles, improve posture, and increase flexibility. Whether you're a former dancer or trying ballet for the first time, this class welcomes all levels in a supportive, non-intimidating environment. Expect a mix of barre work, center combinations, and toning exercises designed to sculpt and strengthen while enhancing balance, coordination, and grace.

​

Adult Sampler ​

Thursday, 10:45-11:30am

Join us for this exciting new program! Introducing 4, 4-week session where each session we will learn a new dance style. Each session will incorporate technique, choreography and more! Dancers must register by session; choose 1 or multiple!

 

Session 1: 1/22-2/12; Contemporary/Lyrical

Session 2: 2/26-3/19; Ballet

Session 3: 3/26-4/16; Hip Hop

Session 4: 4/30-5/21; Jazz
 

Adult Tap

Thursday, 6:00-6:45pm

Get ready to tap your way to rhythm, fun, and fitness! This Adult Tap Dance Class is perfect for those looking to brush up on their skills. This class focuses on learning the intermediate-advanced tap technique, building coordination, and improving rhythm in a welcoming and supportive environment. We will meet you where you're at! Through a mix of warm-ups, across-the-floor exercises, and choreography, you'll learn how to create beautiful sounds with your feet while getting a full-body workout. Expect to develop your balance, muscle control, and stamina, all while dancing to upbeat, lively music. This class emphasizes creativity, self-expression, and most importantly—having fun. Come tap, groove, and get moving with us!

 

Adult Tap-Beginner:
Thursday, 7-7:45pm

Get ready to tap your way to rhythm, fun, and fitness! This Beginner Adult Tap Dance Class is perfect for those looking to learn Tap or brush up on their skills. This class focuses on learning the basics of tap technique, building coordination, and improving rhythm in a welcoming and supportive environment. We will meet you where you're at! Through a mix of warm-ups, across-the-floor exercises, and choreography, you'll learn how to create beautiful sounds with your feet while getting a full-body workout. Expect to develop your balance, muscle control, and stamina, all while dancing to upbeat, lively music. This class emphasizes creativity, self-expression, and most importantly—having fun. Come tap, groove, and get moving with us!

​

Adult Heels

Thursday, 7:30-8:30pm

Feel confident, strong and empowered in this fun and sassy class designed for dancing in Heels! Each class begins with a focused warm up to build ankle strength, balance and control; essential for dancing safely and powerfully in Heels. No prior heels experience required, just a willingness to bring the attitude! Footwear recommendations: Non-slip socks or heels (no higher than 2-3 inches